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Dr. Younuch Ahmed
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Health articles

Plain answers, weekly.

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Lifestyle
Piles: The Daily Habits That Decide Outcomes
Fibre, fluids, and the five minutes on the toilet that matter most.
7 Jul 2026 · 5 min read
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Lifestyle
How Stress Shows Up In The Body
Gastric pain, skin flares, disturbed sleep — the physical face of sustained pressure.
30 Jun 2026 · 6 min read